Services

All sessions are conducted virtually through secure, encrypted video platforms to protect your privacy and provide a seamless experience.

  • A Discovery Call is a short, pressure‑free conversation designed to help you feel out whether Root to Remedy Wellness is the right fit for your needs. During this call, we’ll talk through what you’ve been experiencing, what kind of support you’re looking for, and how my approach blends functional medicine, clinical experience, and practical, real‑life strategies.

    You’ll get clarity on:

    • Whether your symptoms and goals align with the services I offer

    • What working together looks like

    • Which type of session or package best fits your needs

    • Next steps if you choose to move forward

    This call is not a medical visit and does not include personalized recommendations or lab review. It’s simply a space to be heard, ask questions, and see if Root to Remedy feels like the right place to begin your healing work.

  • An educational walkthrough of your labs. We’ll discuss patterns, what markers generally reflect, and questions to bring to your healthcare provider.

  • A deep‑dive wellness assessment to understand your symptoms, history, lifestyle patterns, and goals. Includes a personalized 4–6 week plan and email recap.

  • A focused coaching session to track progress, adjust your plan, and support your ongoing wellness journey.

  • A quick touch‑in for plan tweaks, supplement questions, symptom check‑ins, or accountability.

    For returning clients only. Initial Intake required before booking.

  • A 6–8 week guided wellness start for new clients. Includes the full intake, two follow‑ups, and light messaging support.

  • A structured 1–3 month coaching container for returning clients who want deeper support, progress tracking, and accountability.

  • Includes one Remedy Session, one Reset Mini‑Session, and priority messaging access for steady month‑to‑month support.

    Returning clients only

  • • Supplement Review

    A detailed educational review of your current supplement routine.

    • Lab Interpretation

    An educational walkthrough of client‑provided labs with pattern insights and questions to bring to your provider.

    • Personalized Protocol PDF (This add‑on may only be purchased after or with initial intake)

    A polished, structured 4–8 week wellness protocol tailored to your goals.

    (Some add-ons may be purchased individually or added to any service. All add‑ons are educational and wellness‑focused.)