Services

  • A Discovery Call is a short, pressure‑free conversation designed to help you feel out whether Root to Remedy Wellness is the right fit for your needs. During this call, we’ll talk through what you’ve been experiencing, what kind of support you’re looking for, and how my approach blends functional medicine, clinical experience, and practical, real‑life strategies.

    You’ll get clarity on:

    • Whether your symptoms and goals align with the services I offer

    • What working together looks like

    • Which type of session or package best fits your needs

    • Next steps if you choose to move forward

    This call is not a medical visit and does not include personalized recommendations or lab review. It’s simply a space to be heard, ask questions, and see if Root to Remedy feels like the right place to begin your healing work.

    This fee is 100% applied toward any wellness package if you decide to continue working together.

  • A deep‑dive wellness session to understand your symptoms, history, lifestyle patterns, and goals. This session lays the foundation for your personalized wellness plan.

    Includes: •Full functional wellness intake •Symptom and lifestyle mapping •Exploration of patterns (educational, not diagnostic) •Personalized plan for your next 4–6 weeks •Email recap within 24–48 hours

    Perfect for: anyone feeling dismissed, confused, or stuck with their symptoms and wanting clarity and direction.

  • 1 Initial + 2 Follow‑Ups Duration: 6–8 weeks Best for: New clients who want clarity, direction, and momentum

    What’s Included

    🌿 60-75‑Minute Root Session (Initial Intake)

    • Full symptom & lifestyle mapping • Review of health history + current concerns • Identification of root‑cause patterns (educational) • Personalized 4–6 week wellness plan • Nutrition + lifestyle recommendations • Email recap within 24-48 hours

    🌿 Two 45‑Minute Remedy Sessions (Follow‑Ups)

    • Progress review + plan adjustments • Symptom tracking + pattern updates • Nutrition, sleep, stress, and movement coaching • Continued accountability + support

    🌿 Between‑Session Support

    • Stay connected between sessions with light text or email messaging for encouragement, accountability, and quick clarifications related to your current plan.

    •You can message during business hours, and I’ll respond within 24–48 hours.

    This support is not for full coaching, new concerns, or major plan adjustments — deeper changes are always made during your scheduled follow‑up sessions included in your package.

    This Package Helps With:

    • Getting unstuck • Understanding your symptoms • Building consistent habits • Creating a clear, doable plan • Feeling supported instead of overwhelmed

  • An educational walkthrough of your labs. We’ll discuss patterns, what markers generally reflect, and questions to bring to your healthcare provider.

    Includes review of up to 3 lab reports (max 10 pages). Additional documents may require an upgraded service

    May be purchased individually or added to any service for deeper support. This is an educational wellness service and does not replace medical care.

  • This Add‑On may be purchased individually or added to any service for deeper support. This is an educational wellness service and does not replace medical care.

    A detailed educational review of your current supplement routine, including quality, timing, purpose, and alignment with your wellness goals.

  • For returning clients only — Initial Intake required

    A focused coaching session to review progress, adjust your plan, and keep moving forward.

    Includes: •Progress review and plan updates• Lifestyle and nutrition coaching • Symptom pattern tracking

    Perfect for: ongoing support, accountability, and clarity.

  • 4 Remedy Sessions

    For returning clients only — Initial Intake required

    Duration: Complete them at your own pace over 1–3 months.

    Best for: Clients who already completed an intake or want structured, ongoing support

    What’s Included

    🌿 Four 45‑Minute Remedy Sessions

    • Deep lifestyle coaching • Symptom pattern tracking • Nutrition + meal structure guidance • Stress + sleep optimization • Personalized adjustments each session

    🌿 Progress Mapping

    • Tracking changes in energy, digestion, mood, sleep, cycle, cravings, etc. • Identifying what’s working and what needs shifting

    🌿 Between‑Session Support

    • Stay connected between sessions with light text or email messaging for encouragement, accountability, and quick clarifications related to your current plan.

    •You can message during business hours, and I’ll respond within 24–48 hours.

    This support is not for full coaching, new concerns, or major plan adjustments — deeper changes are always made during your scheduled follow‑up sessions included in your package.

    This Package Helps With:

    • Staying consistent • Making real lifestyle changes • Reducing symptoms over time • Building confidence in your body • Long‑term support without feeling alone

  • $175/month Membership

    For returning clients only

    A monthly wellness‑coaching membership for clients who want steady support, accountability, and ongoing plan adjustments.

    What’s Included

    🌿 1 Remedy Session (45 min) per month

    Monthly check‑in to review progress, adjust your plan, and support your next steps.

    🌿 1 Reset Mini‑Session (25 min) per month

    A quick touch‑in for questions, tweaks, or support between full sessions.

    🌿 Priority Messaging Access (Mon–Fri)

    Light messaging for: • Quick questions • Sharing wins • Accountability • Guidance between sessions

    (Messaging is educational + supportive, not medical advice.)

    This Membership Helps With:

    • Staying consistent • Maintaining progress/real lifestyle changes • Preventing backsliding • Making wellness feel doable• Reducing symptoms over time • Building confidence in your body • Long‑term support without feeling alone

    Important Eligibility Note

    This membership is available only after completing the Root Session (Initial Intake). The intake is not included and must be completed first so I can understand your history, patterns, and goals.

    Ideal if you want ongoing support and a coach in your corner without a larger package commitment.

  • For returning clients only. Initial Intake required before booking.

    A quick touch‑in for clients who need:• A plan tweak• Symptom check‑ins• Accountability
    Perfect for: busy clients or those between full sessions

Our services offer thoughtful, personalized wellness support that helps you understand your body, uncover root patterns, and build practical habits that stick. Each service meets you where you are and guides you toward real, sustainable results.

Ready to Book? Review the services below to begin your path toward feeling supported and empowered

Then click Book Now to schedule a time that's convenient for you.

Don’t see anything that fits? Email us at leighanne@roottoremedywellness.com

Now offering in‑person sessions in Orchard Park, NY.

If you’d like to meet face‑to‑face, simply select the In‑Person Add‑On when booking your session.

Digital Resources

All PDFs, guides, and educational materials provided during your care are included as part of your session or program at no additional cost.

Cancellation Policy

I understand that life happens and plans sometimes need to change. If you need to cancel or reschedule, please give me at least 24 hours’ notice.

  • Cancellations or reschedules made with less than 24 hours’ notice may be charged 50% of the scheduled session fee.

  • No-shows will be charged the full session fee.

Thank you for respecting the time we have set aside for your care.