The Remedy Deep‑Dive Package

4 Follow‑Ups

Duration: 1–3 months

Best for: Clients who already completed an intake or want structured, ongoing support

What’s Included

🌿 Four 45‑Minute Remedy Sessions

• Deep lifestyle coaching • Symptom pattern tracking • Nutrition + meal structure guidance • Stress + sleep optimization • Supplement education (non‑medical) • Personalized adjustments each session

🌿 Progress Mapping

• Tracking changes in energy, digestion, mood, sleep, cycle, cravings, etc. • Identifying what’s working and what needs shifting

🌿 Between‑Session Support

• Light messaging for quick questions • Accountability nudges

This Package Helps With:

• Staying consistent • Making real lifestyle changes • Reducing symptoms over time • Building confidence in your body • Long‑term support without feeling alone