The Root to Remedy Starter Package

1 Initial + 2 Follow‑Ups Duration: 6–8 weeks Best for: New clients who want clarity, direction, and momentum

What’s Included

🌿 60-75‑Minute Root Session (Initial Intake)

• Full symptom & lifestyle mapping • Review of health history + current concerns • Identification of root‑cause patterns (educational) • Personalized 4–6 week wellness plan • Supplement education (non‑medical) • Nutrition + lifestyle recommendations • Email recap within 24-48 hours

🌿 Two 45‑Minute Remedy Sessions (Follow‑Ups)

• Progress review + plan adjustments • Symptom tracking + pattern updates • Nutrition, sleep, stress, and movement coaching • Supplement routine refinement (educational) • Continued accountability + support

🌿 Between‑Session Support

• Light messaging access for quick clarifications • Encouragement + accountability check‑ins

This Package Helps With:

• Getting unstuck • Understanding your symptoms • Building consistent habits • Creating a clear, doable plan • Feeling supported instead of overwhelmed